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1.
Move the left foot to B, forming a left front
stance toward B while executing a high side block
to B with the left outer forearm.
2.
Execute a middle punch to B with the right fist
while maintaining a left front stance toward B.
3.
Move the left foot on line AB, and then turn
clockwise to form a right front stance toward A
while executing a high side block to A with the
right outer forearm.
4.
Execute a middle punch to A with the left fist
while maintaining a right front stance toward A.
5.
Move the left foot to D, forming a right back
stance toward D while executing a middle guarding
block to D with a knife-hand.
6.
Move the right foot to D forming a right front
stance toward D while executing a middle thrust to
D with the right straight fingertip.
7.
Twist the right knife-hand together with the body
counter clockwise until its palm faces downward
and then move the left foot to D, turning counter
clockwise to form a left front stance toward D
while executing a high side strike to D with the
left back fist.
8.
Move the right foot to D forming a right front
stance toward D while executing a high side strike
to D with the right back fist.
9.
Move the left foot to E, turning counter clockwise
to form a left front stance toward E while
executing a high side block to E with the left
outer forearm.
10.
Execute a middle punch to E with the right fist
while maintaining a left front stance toward E.
11.
Move the left foot on line EF, and then turn
clockwise to form a right front stance toward F
while executing a high side block to F with the
right outer forearm.
12.
Execute a middle punch to F with the left fist
while maintaining a right front stance toward F.
13.
Move the left foot to CE forming a left front
stance toward CE, at the same time executing a
high wedging block to CE with the outer forearm.
14.
Execute a middle front snap kick to CE with the
right foot, keeping the position of the hands as
they were in 13.
15.
Lower the right foot to CE forming a right front
stance toward CE while executing a middle punch to
CE with the right fist.
16.
Execute a middle punch to CE with the left fist
while maintaining a right front stance toward CE.
Perform 15 and 16 in a fast motion.
17.
Move the right foot to CF forming a right front
stance toward CF while executing a high wedging
block to CF with the outer forearm.
18.
Execute a middle front snap kick to CF with the
left foot, keeping the position of the hands as
they were in 17.
19.
Lower the left foot to CF forming a left front
stance toward CF while executing a middle punch to
CF with the left fist.
20.
Execute a middle punch to CF with the right fist
while maintaining a left front stance toward CF.
Perform 19 and 20 in a fast motion.
21.
Move the left
foot to C forming a left front stance toward C, at
the same time executing a rising block with the
left forearm.
22.
Move the right foot to C forming a right front
stance toward C while executing a rising block
with the right forearm.
23.
Move the left foot to B, turning counter clockwise
to form a horse stance toward D while executing a
middle side strike to B with the left knife-hand.
24.
Bring the left foot to the right foot and then
move the right foot to A forming a horse stance
toward D while executing a middle side strike to A
with the right knife-hand.
END:
Bring the right foot back to a ready posture.
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