East Tennessee Tae Kwon Do


 

 

 

 

 

 


 

 

 

 



 

 

 

 

 

   
 

 
Hyungs - Won Hyo

Name - Won Hyo
Movements -
28
Ready Posture -
Closed Ready Stance A

Meaning -
The noted monk who introduced Buddhism to Korea during the Silla Dynasty in the year 686 A.D.
 

1. Move the left foot to B forming a right back stance toward B while executing a twin forearm block.

2. Execute a high inward strike to B with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right back stance toward B.

3. Execute a middle punch to B with the left fist while forming a left fixed stance toward B, slipping the left foot to B.


4. Bring the left foot to the right foot and then move the right foot to A, forming a left back stance toward A while executing a twin forearm block.

5. Execute a high inward strike to A with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left back stance toward A.

6. Execute a middle punch to A with the right fist while forming a right fixed stance toward A, slipping the right foot to A.

7. Bring the right foot to the left foot and then turn the face toward D while forming a right bending ready stance A toward D.

8. Execute a middle side piercing kick to D with the left foot.

9. Lower the left foot to D forming a right back stance toward D while executing a middle guarding block to D with a knife-hand.

10. Move the right foot to D forming a left back stance toward D while executing a guarding block to D with a knife-hand.


11. Move the left foot to D forming a right back stance toward D while executing a middle guarding block to D with a knife-hand.


12. Move the right foot to D forming a right front stance toward D while executing a middle thrust to D with the right straight finger tip.


13. Move the left foot to E turning counter clockwise to form a right back stance toward E, at the same time executing a twin forearm block.


14. Execute a high inward strike to E with the right knife-hand while bringing the left side fist in front of the right shoulder, maintaining a right back stance toward E.


15. Execute a middle punch to E with the left fist while forming a left fixed stance toward E, slipping the left foot to E.

16. Bring the left foot to the right foot and then move the right foot to F, forming a left back stance toward F while executing a twin forearm block.

17. Execute a high inward strike to F with the left knife-hand while bringing the right side fist in front of the left shoulder, maintaining a left back stance toward F.


18. Execute a middle punch to F with the right fist while forming a right fixed stance toward F, slipping the right foot to F.

19. Bring the right foot to the left foot and then move the left foot to C forming a left front stance toward C while executing a circular block to CF with the right inner forearm.

20. Execute a low front snap kick to C with the right foot, keeping the position of the hands as they were in 19.


21. Lower the right foot to C forming a right front stance toward C while executing a middle punch to C with the left fist.


22. Execute a circular block to CE with the left inner forearm while maintaining a right front stance toward C.


23. Execute a low front snap kick to C with the left foot, keeping the position of the hands as they were in 22.


24. Lower the left foot to C forming a left front stance toward C while executing a middle punch to C with the right fist.


25. Turn the face toward C forming a left bending ready stance A toward C.


26. Execute a middle side piercing kick to C with the right foot.


27. Lower the right foot on line CD and then move the left foot to B, turning counter clockwise to form a right back stance toward B, at the same time executing a middle guarding block to B with the forearm.


28. Bring the left foot to the right foot and then move the right foot to A forming a left back stance toward A while executing a middle guarding clock to A with the forearm.


END: Bring the right foot back to a ready posture.

 

 


 

 
 

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